As the world continues to speed up, many of us are searching for ways to calm the mind, reduce stress, and restore balance to our lives. That’s where Reishi Mushroom Extract from ENRICHD comes in. Known as the "Mushroom of Immortality," Reishi has been used for thousands of years in traditional medicine for its profound healing and calming effects. If you're looking for stress relief, immune support, and a boost to your heart chakra, Reishi might be just the natural remedy you need.
A Reishi Note from Rich
“I’ve been taking Reishi for years now, and I can honestly say it’s made a huge difference in my ability to stay calm, grounded, and focused — especially during busy or stressful times. It's a great addition to any wellness routine!
In fact, one day I served myself a heaped tablespoon of Reishi (definitely not something I’d advise!) and my heart lit up! The feelings I experienced in my chest area were so pleasant, even ecstatic! It was an incredible, unexpected sensation, and it really showed me just how potent Reishi can be.”
What Is Reishi Mushroom?
Reishi (Ganoderma lucidum) is a potent medicinal mushroom that has been celebrated for centuries for its wide-ranging benefits. Often referred to as the "Mushroom of Immortality," it’s revered in Traditional Chinese Medicine (TCM) for its ability to promote longevity, immune health, and emotional well-being.
What sets ENRICHD’s Reishi apart is our commitment to quality. Our Reishi is wood-grown and dual-extracted to ensure the maximum potency of its medicinal properties. We use the natural environment to grow Reishi on wood, mimicking how it grows in the wild, so you’re getting a truly authentic extract.
Why Wood-Grown & Dual-Extracted Reishi Matters
Not all Reishi extracts are created equal. For maximum benefit, look for wood-grown and dual-extracted Reishi.
Wood-grown means the Reishi is cultivated on natural hardwood (not grain or rice), which more closely mimics its natural growing conditions. This results in a higher concentration of beneficial compounds, including triterpenes (known for their calming and stress-relieving properties) and polysaccharides (for immune health). Grain-grown Reishi, on the other hand, tends to have a much lower potency and often contains more starch than mushroom.
Dual extraction is the process of using both water and alcohol to extract the beneficial compounds. The water extraction pulls out polysaccharides, which are known for their immune-boosting and anti-inflammatory effects. The alcohol extraction pulls out triterpenes, which are responsible for Reishi’s calming, anti-cancer, and anti-viral properties. This combination ensures you’re getting the full spectrum of Reishi’s benefits in every dose.
Spring & Summer Benefits of Reishi
As we transition into warmer months, Reishi can help maintain balance, calm, and overall well-being. Here’s how it supports your body during this time of year:
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✨ Stress relief & calming – Reishi is well-known for its adaptogenic properties, helping to reduce stress, calm the mind, and encourage emotional stability. Its ability to ease tension makes it a perfect fit for those looking to stay calm and grounded throughout the busy seasons.
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🌿 Heart chakra support – Reishi is traditionally believed to have a deep connection with the heart chakra, helping to open and balance this area, fostering feelings of love, compassion, and emotional healing.
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💪 Immune system support – Reishi’s beta-glucans and polysaccharides enhance immune function, making it an excellent choice during the seasonal changes when your body may need extra protection.
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🧠 Mental clarity – While primarily known for its calming effects, Reishi’s ability to reduce stress can indirectly support better mental clarity and focus, especially for those overwhelmed by the demands of daily life.
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💖 Cardiovascular health – Studies suggest that Reishi may support heart health by promoting healthy circulation, blood pressure levels, and overall cardiovascular function.
Dosage for Reishi Mushroom Extract
According to research, for wood-grown, dual-extracted Reishi powder, people take between 500 mg and 3 g per day. Here’s how to incorporate it into your routine:
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Daily wellness support: Start with 500 mg per day.
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For stress relief or immune support: Increase up to 1.5 g/day, preferably in the morning or early afternoon.
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For long-term use: Best taken consistently for 4–8 weeks for noticeable effects.
How to Enjoy Reishi:
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Reishi tea: Dissolve the powder in hot water (not boiling) for a soothing, calming drink.
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Smoothies or shakes: Add to your daily smoothie for a natural stress-relieving boost.
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Coffee or Hot Chocolate: Blend it into your favourite morning beverage for a relaxing start to your day.
Pro Tip: Reishi is caffeine-free, so it’s perfect for those looking to reduce caffeine intake without sacrificing the calming, energising effects.
Why Choose Reishi from ENRICHD?
At ENRICHD, we believe in providing only the highest-quality supplements. Our Reishi is wood-grown and dual-extracted for optimal potency. We also take sustainability seriously, ensuring our mushrooms are grown ethically and responsibly to protect both the environment and the future of Reishi cultivation.
Reishi: The Anti-Cancer & Anti-Viral Powerhouse
Studies have shown that Reishi may have anti-cancer and anti-viral properties, which are linked to its high levels of triterpenes and polysaccharides. These compounds have shown promise in fighting cancer cells, supporting liver function, and boosting the immune system, making Reishi a strong ally in promoting long-term health and vitality.
Who’s Taking Reishi in the UK?
Reishi is beloved by those who want to manage stress, enhance their emotional well-being, and support their immune system naturally. It’s popular with:
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Entrepreneurs & creatives – For mental clarity, stress management, and immune support
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Students & professionals – To stay calm, focused, and productive
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Over-40s – Interested in long-term health, emotional balance, and vitality
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Wellness-conscious individuals – Looking for natural ways to boost energy and support immune health
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Mindfulness practitioners – Seeking to enhance emotional well-being and balance the heart chakra
Final Thoughts
If you’re looking for a natural, stress-relieving, and immune-boosting addition to your routine, Reishi Mushroom Extract from ENRICHD is the perfect solution. With its calming effects on the mind and body, heart chakra support, and anti-cancer properties, Reishi is a truly magical mushroom.