Spring: Mind, Body & Mushroom // Ashby-de-la-Zouch // 3rd April 2025 // The Health Workshop
Mushrooms for Spring Renewal: Align with the Season of Growth and Vitality
Step into spring with a sense of renewal and balance in this transformative workshop inspired by the elements of Traditional Chinese Medicine (TCM). Spring is a season of growth, detoxification, and vitality—a perfect time to support your mind, body, and spirit. Together, we’ll explore the remarkable benefits of functional mushrooms such as Reishi, Lion’s Mane, Turkey Tail, Chaga, Tremella, and Maitake, each celebrated in TCM for their ability to restore harmony, build resilience, and nourish the body from within.
These mushrooms are renowned for enhancing immunity, sharpening focus, soothing stress, and cultivating creativity, making them ideal allies for aligning with spring’s energy of renewal and expansion.
As part of the experience, you’ll sip on nourishing mushroom teas crafted to support detoxification and balance, while savouring heirloom cacao—a healthful indulgence that grounds and energises. Guided by the principles of TCM, this workshop will also touch on the importance of supporting liver health, encouraging flow, and embracing practices that align with spring’s wood element.
Whether your goal is to enhance clarity, build vitality, or take a restorative pause, this session offers a nurturing space to embrace the season’s energy and start the new year with intention.
Venue: The Health Workshop
Date: 3rds April 2025
Time: 5.45pm arrival for a 6pm Start
Duration: 2 Hours
Tickets: £19.00
Heavy metal and agro testing on every batch.
Heavy metal and agro testing on every batch.
All orders are dispatched within two working days.
All orders are dispatched within two working days.
Scroll below to see some awesome reviews!
Scroll below to see some awesome reviews!
Spring: Mind, Body & Mushroom // Ashby-de-la-Zouch // 3rd April 2025 // The Health Workshop
Mushrooms for Spring Renewal: Align with the Season of Growth and Vitality
Step into spring with a sense of renewal and balance in this transformative workshop inspired by the elements of Traditional Chinese Medicine (TCM). Spring is a season of growth, detoxification, and vitality—a perfect time to support your mind, body, and spirit. Together, we’ll explore the remarkable benefits of functional mushrooms such as Reishi, Lion’s Mane, Turkey Tail, Chaga, Tremella, and Maitake, each celebrated in TCM for their ability to restore harmony, build resilience, and nourish the body from within.
These mushrooms are renowned for enhancing immunity, sharpening focus, soothing stress, and cultivating creativity, making them ideal allies for aligning with spring’s energy of renewal and expansion.
As part of the experience, you’ll sip on nourishing mushroom teas crafted to support detoxification and balance, while savouring heirloom cacao—a healthful indulgence that grounds and energises. Guided by the principles of TCM, this workshop will also touch on the importance of supporting liver health, encouraging flow, and embracing practices that align with spring’s wood element.
Whether your goal is to enhance clarity, build vitality, or take a restorative pause, this session offers a nurturing space to embrace the season’s energy and start the new year with intention.
Venue: The Health Workshop
Date: 3rds April 2025
Time: 5.45pm arrival for a 6pm Start
Duration: 2 Hours
Tickets: £19.00
Heavy metal and agro testing on every batch.
Heavy metal and agro testing on every batch.
All orders are dispatched within two working days.
All orders are dispatched within two working days.
Scroll below to see some awesome reviews!
Scroll below to see some awesome reviews!