ENRICHD 7 Mushroom Immunity Mix - (70g Jar)
£49.99
Regular price £34.95Heavy metal and agro testing on every mushroom powder batch.
Heavy metal and agro testing on every mushroom powder batch.
All orders are dispatched within two working days.
All orders are dispatched within two working days.
Scroll down to see why people love Enrichd!
Scroll down to see why people love Enrichd!
ENRICHD 7 Mushroom Immunity Mix - (70g Jar)
£49.99
Regular price £34.95Heavy metal and agro testing on every mushroom powder batch.
Heavy metal and agro testing on every mushroom powder batch.
All orders are dispatched within two working days.
All orders are dispatched within two working days.
Scroll down to see why people love Enrichd!
Scroll down to see why people love Enrichd!
FAQs
We are really proud to present this powerful immune-boosting mushroom mix. Carefully trying, testing, and consulting with Doctors of Traditional Chinese Medicine (the source of many medicinal mushrooms), we have developed this potent blend to support the immune system.
There’s a delicate balance between getting a broad selection of goodness and overdoing it. Here we confidently put forward this mix of seven powerhouse mushrooms, ensuring you get the most potent synergistic combination for your immune system.
We are really proud to present this powerful immune-boosting mushroom mix. Carefully trying, testing, and consulting with Doctors of Traditional Chinese Medicine (the source of many medicinal mushrooms), we have developed this potent blend to support the immune system.
There’s a delicate balance between getting a broad selection of goodness and overdoing it. Here we confidently put forward this mix of seven powerhouse mushrooms, ensuring you get the most potent synergistic combination for your immune system.
Add around 2g (approximately 1/2 teaspoon) of these powerhouse mushrooms to hot water or your smoothie, and enjoy!
We also like to drink it in hot chocolate (cacao) or even add it to your coffee.
Add around 2g (approximately 1/2 teaspoon) of these powerhouse mushrooms to hot water or your smoothie, and enjoy!
We also like to drink it in hot chocolate (cacao) or even add it to your coffee.
- Wood Grown - not oat grown (for potency and integrity)
- Heavy metal testing on every batch
- Ancient wisdom applied in the extraction process
- Wood Grown - not oat grown (for potency and integrity)
- Heavy metal testing on every batch
- Ancient wisdom applied in the extraction process
These 7 mushrooms have been selected because of their specific role in supporting immunity and their unique individual "Super Powers":
Turkey Tail (Wild Fruiting Body) Extract
Turkey Tail (Trametes versicolor) is one of the most researched medicinal mushrooms, and several studies have been conducted to explore its potential benefits, especially in the areas of immunomodulation and cancer treatment. Here are some key studies and findings:
Polysaccharide-K (PSK): PSK, a compound derived from Turkey Tail, has been studied extensively in Japan. Clinical trials have suggested that PSK might enhance survival rates and reduce recurrence in certain types of cancer when used in conjunction with chemotherapy. One of the most significant areas of research has been in gastric cancer, but studies have also explored its effects on breast, colorectal, and lung cancers.
Polysaccharide-P (PSP): PSP is another compound derived from Turkey Tail. Research conducted mainly in China has shown that PSP might have immune-modulating effects. Some studies have suggested that PSP can improve the quality of life for cancer patients undergoing chemotherapy.
Breast Cancer: A study sponsored by the National Institutes of Health (NIH) and conducted by the Bastyr University Research Institute in the US explored the effects of Turkey Tail on boosting the immune system of breast cancer patients who were undergoing radiation therapy.
Gut Health: Some studies have shown that Turkey Tail can influence gut microbiota. Its potential prebiotic effect can help in maintaining a balanced microbial environment in the gut.
Antiviral Properties: Turkey Tail has been studied for its potential antiviral activities, particularly against HPV. A pilot study showed that Turkey Tail might help clear oral HPV infections.
Antioxidant and Anti-inflammatory Activities: Various in vitro (test tube) and in vivo (animal) studies have demonstrated the antioxidant and anti-inflammatory properties of Turkey Tail, suggesting potential protective roles against chronic diseases.
Lions Mane (Fruiting Body, Wood-Grown, Dual Extract)
Lion's Mane (Hericium erinaceus) is a medicinal mushroom that has attracted interest for its potential cognitive and neuroprotective benefits. Various studies have been conducted to understand its effects better. Here's an overview of some of the research on Lion's Mane:
Nerve Growth Factor (NGF): Lion's Mane contains compounds called hericenones and erinacines, which have been found to stimulate the production of NGF in vitro. NGF is essential for the growth, maintenance, and survival of neurons. The implication is that Lion's Mane might support neuronal health and potentially aid in conditions like Alzheimer's disease or other neurodegenerative disorders.
Cognitive Enhancement: A study published in the journal "Phytotherapy Research" in 2009 investigated the effects of Lion's Mane on cognitive function in elderly Japanese men and women diagnosed with mild cognitive impairment. The study found that participants who took Lion's Mane extract showed significant cognitive improvement compared to the placebo group.
Depression and Anxiety: A study published in the journal "Biomedical Research" in 2010 explored the effects of Lion's Mane on menopausal symptoms, depression, sleep quality, and indefinite complaints. The findings suggested that the mushroom might reduce depression and anxiety.
Antioxidant and Anti-inflammatory Effects: Various studies have shown that Lion's Mane has antioxidant and anti-inflammatory properties, suggesting potential protective roles against chronic diseases.
Diabetic Neuropathy: A study on mice indicated that Lion's Mane might be beneficial in improving the pain threshold, suggesting potential therapeutic effects against diabetic neuropathy.
Antibacterial Properties: Some in vitro studies have demonstrated that Lion's Mane exhibits antibacterial activity against certain bacterial strains.
Anti-cancer Properties: There are preliminary in vitro and animal studies suggesting that Lion's Mane might have anti-tumor properties against specific cancer cells, like liver, colon, and gastric cancer cells. However, human trials are necessary to validate these findings.
Gastroprotective Effects: Lion's Mane has traditionally been used for its gastroprotective properties. Some studies have shown that it might promote the healing of gastric ulcers.
Wild Chaga (Dual Extract)
Chaga mushroom (Inonotus obliquus) is a medicinal fungus traditionally used in various cultures, especially in northern Europe and Russia, for its perceived health benefits. Over the past few decades, scientific research has sought to explore and substantiate the traditional uses of Chaga. Here's an overview of some research on Chaga:
- Antioxidant Properties: Several studies have documented the antioxidant activity of Chaga. These properties are attributed to its content of polyphenols and other compounds, which help combat oxidative stress.
- Anti-Cancer Properties: Chaga has been studied for its potential anti-tumor effects. In vitro (test tube) studies have shown that extracts of Chaga can inhibit the growth of certain cancer cells. The compounds betulin and betulinic acid, which are found in the birch trees on which Chaga grows, are believed to contribute to these effects.
- Immune System Modulation: Chaga extracts have demonstrated immunomodulatory effects in some studies. This means they can either upregulate or downregulate the immune response, depending on the body's needs.
- Anti-inflammatory Properties: Some research has shown that Chaga can reduce inflammation, making it potentially useful for inflammatory conditions.
- Antiviral Properties: Chaga has been shown to have antiviral activities against some viruses in preliminary studies. For example, there's some evidence suggesting it might be effective against the hepatitis C virus.
- Glycemic Modulation: Animal studies have suggested that Chaga might have a role in modulating blood sugar, potentially beneficial for diabetic conditions.
- Protection against DNA Damage: Some studies have shown that Chaga can protect against DNA damage induced by oxidative stress, highlighting its potential role in preventing chronic diseases.
- Gut Health: Traditional uses of Chaga include treatment for stomach ailments. Modern research has begun to explore Chaga's effect on the gut, especially its potential anti-ulcer and protective effects on gastric mucosa.
Reishi (Fruiting Body, Wood-Grown, Dual Extract)
Reishi mushroom (Ganoderma lucidum), also known as Lingzhi, has been used in traditional Asian medicine for centuries due to its purported health benefits. Over recent decades, scientific research has aimed to explore and validate the medicinal properties of Reishi. Here's a summary of some of the research on Reishi:
Immune Modulation: Several studies have shown that Reishi can modulate the immune system. Components such as beta-glucans present in the mushroom have been shown to stimulate immune cells, potentially boosting immune responses.
Anti-Cancer Properties: Reishi extracts have been studied for their potential anti-tumor effects. Some research suggests that the triterpenes and polysaccharides in Reishi can inhibit the proliferation of cancer cells. Moreover, Reishi may enhance the activity of natural killer cells, which play a role in immune defense against tumors.
Liver Protection: Some studies have shown that Reishi can exert protective effects on the liver, possibly helping against liver damage and improving liver function.
Antioxidant Properties: Reishi has demonstrated antioxidant activity, which can help counteract oxidative stress, a factor in aging and various chronic diseases.
Cardiovascular Health: Reishi may have benefits for cardiovascular health, such as lowering blood pressure and cholesterol levels. Its triterpenes have been studied for their potential to inhibit cholesterol synthesis.
Anti-diabetic Effects: Some research has shown that Reishi can have blood sugar-lowering effects, which could be beneficial for managing diabetes.
Neuroprotective Effects: Preliminary studies suggest that Reishi might offer neuroprotective benefits, potentially helpful in conditions like Alzheimer's disease.
Antiviral and Antibacterial Properties: Reishi has been shown to have antiviral and antibacterial activities in some studies. For instance, it may inhibit the herpes simplex virus and certain bacterial strains.
Anti-inflammatory Properties: Components of Reishi, especially its triterpenes, have anti-inflammatory effects, which can be beneficial in conditions associated with inflammation.
Adaptogen Properties: Traditionally, Reishi is considered an adaptogen, meaning it may help the body resist various types of stress, be it physical, chemical, or biological.
Agaricus Blazei (Fruiting Body) Extract
Agaricus blazei, also known as Agaricus brasiliensis or Agaricus subrufescens, is a mushroom native to Brazil but also cultivated in other parts of the world. It's sometimes called the "Himematsutake" in Japan or the "Royal Sun Agaricus." Over the years, Agaricus blazei has garnered interest in the scientific community for its potential health benefits, particularly in immunomodulation and anti-cancer activities.
Here are some findings from studies on Agaricus blazei:
- Immunomodulation: Agaricus blazei contains beta-glucans, which are known to stimulate the immune system. Some studies have shown that the mushroom can modulate immune responses, potentially activating macrophages, natural killer cells, and T-lymphocytes.
- Anti-Cancer Properties: One of the primary areas of interest in Agaricus blazei research is its potential anti-tumor effects. Animal and in vitro studies have suggested that extracts of this mushroom can inhibit tumor growth. Its potential anti-cancer effects are likely linked to its immunomodulatory properties.
- Anti-Metastatic Activity: Some research has shown that Agaricus blazei may inhibit the metastasis (spread) of certain cancer cells, possibly due to the presence of proteoglucans and beta-glucans.
- Liver Protection: Some studies have indicated that Agaricus blazei might exert hepatoprotective effects, potentially aiding in the prevention of liver damage.
- Anti-diabetic Effects: Preliminary studies suggest that Agaricus blazei might have blood sugar-lowering properties, which could be of interest for managing diabetes.
- Anti-inflammatory Effects: The mushroom has demonstrated anti-inflammatory properties in some studies, which might be beneficial for conditions associated with inflammation.
- Antioxidant Properties: Agaricus blazei has been shown to have antioxidant activity, which can help combat oxidative stress.
Maitake (Fruiting Body) Extract
Maitake mushroom (Grifola frondosa), commonly known as "hen of the woods," has been traditionally used in Asian countries, particularly Japan, for both culinary and medicinal purposes. Over the past few decades, scientific research has aimed to explore and substantiate the medicinal properties of Maitake. Here's a summary of some of the research on Maitake:
- Immunomodulation: Maitake is rich in beta-glucans, which have been shown to stimulate the immune system. Studies have demonstrated that Maitake can enhance the activity of various immune cells, including macrophages, T-cells, and natural killer cells.
- Anti-Cancer Properties: A primary focus of Maitake research has been its potential anti-tumor effects. Some in vitro and animal studies have indicated that Maitake extracts might inhibit the growth of cancer cells and stimulate immune responses against tumors.
- Anti-Metastatic Properties: Certain compounds in Maitake, particularly the D-Fraction, have been studied for their potential to inhibit the spread (metastasis) of cancer cells.
- Blood Sugar Regulation: Maitake has been researched for its potential anti-diabetic properties. Some studies suggest that the mushroom might help lower blood sugar levels, making it of interest for managing type 2 diabetes.
- Cholesterol Management: There are indications from some studies that Maitake might have a role in lowering cholesterol levels, possibly due to its beta-glucans content.
- Blood Pressure Regulation: Preliminary research suggests that Maitake might help in reducing blood pressure, although more comprehensive studies are needed to validate this effect.
- Anti-Viral Properties: Some studies have indicated that Maitake extracts might have antiviral properties, effective against certain viruses.
- Weight Management: Some animal studies suggest that Maitake might help in reducing body weight, potentially due to its effect on fat metabolism.
Shitake (Fruiting Body) Extract
Shiitake mushroom (Lentinula edodes) is one of the most popular mushrooms worldwide and has been a staple in Asian cuisine for centuries. Besides its culinary use, shiitake has been utilized in traditional medicine for its perceived health benefits. Modern scientific research has delved into the potential therapeutic properties of shiitake. Here's a summary of some of the research on shiitake:
- Immunomodulation: Shiitake contains polysaccharides, particularly lentinan, which have been shown to have immunomodulatory effects. Some studies have demonstrated that shiitake can stimulate immune responses, enhancing the activity of certain immune cells.
- Anti-Cancer Properties: Lentinan, a beta-glucan found in shiitake, has been researched for its potential anti-tumor effects. In Japan, lentinan is approved as an adjuvant for stomach cancer treatment due to its immune-stimulating effects. Some studies indicate that lentinan might enhance the body's ability to fight tumors, especially when combined with other treatments.
- Cholesterol-Lowering Effects: Some research suggests that eritadenine, a compound in shiitake, may help lower blood cholesterol levels. Additionally, the beta-glucans in shiitake might also play a role in cholesterol regulation.
- Antiviral and Antibacterial Properties: Shiitake has demonstrated antiviral properties against some viruses. Additionally, it's been shown to have antibacterial activity against certain bacterial strains.
- Dietary Vitamin D Source: When exposed to sunlight or ultraviolet (UV) light, shiitake mushrooms can produce vitamin D. Some studies have explored shiitake as a dietary source of vitamin D, especially for vegetarian or vegan diets.
- Bone Health: Some animal studies suggest that shiitake might have a positive effect on bone health, potentially due to its vitamin D and other bioactive compounds.
- Anti-Inflammatory Properties: Certain compounds in shiitake, including phenolic compounds, have shown anti-inflammatory effects in some studies.
These 7 mushrooms have been selected because of their specific role in supporting immunity and their unique individual "Super Powers":
Turkey Tail (Wild Fruiting Body) Extract
Turkey Tail (Trametes versicolor) is one of the most researched medicinal mushrooms, and several studies have been conducted to explore its potential benefits, especially in the areas of immunomodulation and cancer treatment. Here are some key studies and findings:
Polysaccharide-K (PSK): PSK, a compound derived from Turkey Tail, has been studied extensively in Japan. Clinical trials have suggested that PSK might enhance survival rates and reduce recurrence in certain types of cancer when used in conjunction with chemotherapy. One of the most significant areas of research has been in gastric cancer, but studies have also explored its effects on breast, colorectal, and lung cancers.
Polysaccharide-P (PSP): PSP is another compound derived from Turkey Tail. Research conducted mainly in China has shown that PSP might have immune-modulating effects. Some studies have suggested that PSP can improve the quality of life for cancer patients undergoing chemotherapy.
Breast Cancer: A study sponsored by the National Institutes of Health (NIH) and conducted by the Bastyr University Research Institute in the US explored the effects of Turkey Tail on boosting the immune system of breast cancer patients who were undergoing radiation therapy.
Gut Health: Some studies have shown that Turkey Tail can influence gut microbiota. Its potential prebiotic effect can help in maintaining a balanced microbial environment in the gut.
Antiviral Properties: Turkey Tail has been studied for its potential antiviral activities, particularly against HPV. A pilot study showed that Turkey Tail might help clear oral HPV infections.
Antioxidant and Anti-inflammatory Activities: Various in vitro (test tube) and in vivo (animal) studies have demonstrated the antioxidant and anti-inflammatory properties of Turkey Tail, suggesting potential protective roles against chronic diseases.
Lions Mane (Fruiting Body, Wood-Grown, Dual Extract)
Lion's Mane (Hericium erinaceus) is a medicinal mushroom that has attracted interest for its potential cognitive and neuroprotective benefits. Various studies have been conducted to understand its effects better. Here's an overview of some of the research on Lion's Mane:
Nerve Growth Factor (NGF): Lion's Mane contains compounds called hericenones and erinacines, which have been found to stimulate the production of NGF in vitro. NGF is essential for the growth, maintenance, and survival of neurons. The implication is that Lion's Mane might support neuronal health and potentially aid in conditions like Alzheimer's disease or other neurodegenerative disorders.
Cognitive Enhancement: A study published in the journal "Phytotherapy Research" in 2009 investigated the effects of Lion's Mane on cognitive function in elderly Japanese men and women diagnosed with mild cognitive impairment. The study found that participants who took Lion's Mane extract showed significant cognitive improvement compared to the placebo group.
Depression and Anxiety: A study published in the journal "Biomedical Research" in 2010 explored the effects of Lion's Mane on menopausal symptoms, depression, sleep quality, and indefinite complaints. The findings suggested that the mushroom might reduce depression and anxiety.
Antioxidant and Anti-inflammatory Effects: Various studies have shown that Lion's Mane has antioxidant and anti-inflammatory properties, suggesting potential protective roles against chronic diseases.
Diabetic Neuropathy: A study on mice indicated that Lion's Mane might be beneficial in improving the pain threshold, suggesting potential therapeutic effects against diabetic neuropathy.
Antibacterial Properties: Some in vitro studies have demonstrated that Lion's Mane exhibits antibacterial activity against certain bacterial strains.
Anti-cancer Properties: There are preliminary in vitro and animal studies suggesting that Lion's Mane might have anti-tumor properties against specific cancer cells, like liver, colon, and gastric cancer cells. However, human trials are necessary to validate these findings.
Gastroprotective Effects: Lion's Mane has traditionally been used for its gastroprotective properties. Some studies have shown that it might promote the healing of gastric ulcers.
Wild Chaga (Dual Extract)
Chaga mushroom (Inonotus obliquus) is a medicinal fungus traditionally used in various cultures, especially in northern Europe and Russia, for its perceived health benefits. Over the past few decades, scientific research has sought to explore and substantiate the traditional uses of Chaga. Here's an overview of some research on Chaga:
- Antioxidant Properties: Several studies have documented the antioxidant activity of Chaga. These properties are attributed to its content of polyphenols and other compounds, which help combat oxidative stress.
- Anti-Cancer Properties: Chaga has been studied for its potential anti-tumor effects. In vitro (test tube) studies have shown that extracts of Chaga can inhibit the growth of certain cancer cells. The compounds betulin and betulinic acid, which are found in the birch trees on which Chaga grows, are believed to contribute to these effects.
- Immune System Modulation: Chaga extracts have demonstrated immunomodulatory effects in some studies. This means they can either upregulate or downregulate the immune response, depending on the body's needs.
- Anti-inflammatory Properties: Some research has shown that Chaga can reduce inflammation, making it potentially useful for inflammatory conditions.
- Antiviral Properties: Chaga has been shown to have antiviral activities against some viruses in preliminary studies. For example, there's some evidence suggesting it might be effective against the hepatitis C virus.
- Glycemic Modulation: Animal studies have suggested that Chaga might have a role in modulating blood sugar, potentially beneficial for diabetic conditions.
- Protection against DNA Damage: Some studies have shown that Chaga can protect against DNA damage induced by oxidative stress, highlighting its potential role in preventing chronic diseases.
- Gut Health: Traditional uses of Chaga include treatment for stomach ailments. Modern research has begun to explore Chaga's effect on the gut, especially its potential anti-ulcer and protective effects on gastric mucosa.
Reishi (Fruiting Body, Wood-Grown, Dual Extract)
Reishi mushroom (Ganoderma lucidum), also known as Lingzhi, has been used in traditional Asian medicine for centuries due to its purported health benefits. Over recent decades, scientific research has aimed to explore and validate the medicinal properties of Reishi. Here's a summary of some of the research on Reishi:
Immune Modulation: Several studies have shown that Reishi can modulate the immune system. Components such as beta-glucans present in the mushroom have been shown to stimulate immune cells, potentially boosting immune responses.
Anti-Cancer Properties: Reishi extracts have been studied for their potential anti-tumor effects. Some research suggests that the triterpenes and polysaccharides in Reishi can inhibit the proliferation of cancer cells. Moreover, Reishi may enhance the activity of natural killer cells, which play a role in immune defense against tumors.
Liver Protection: Some studies have shown that Reishi can exert protective effects on the liver, possibly helping against liver damage and improving liver function.
Antioxidant Properties: Reishi has demonstrated antioxidant activity, which can help counteract oxidative stress, a factor in aging and various chronic diseases.
Cardiovascular Health: Reishi may have benefits for cardiovascular health, such as lowering blood pressure and cholesterol levels. Its triterpenes have been studied for their potential to inhibit cholesterol synthesis.
Anti-diabetic Effects: Some research has shown that Reishi can have blood sugar-lowering effects, which could be beneficial for managing diabetes.
Neuroprotective Effects: Preliminary studies suggest that Reishi might offer neuroprotective benefits, potentially helpful in conditions like Alzheimer's disease.
Antiviral and Antibacterial Properties: Reishi has been shown to have antiviral and antibacterial activities in some studies. For instance, it may inhibit the herpes simplex virus and certain bacterial strains.
Anti-inflammatory Properties: Components of Reishi, especially its triterpenes, have anti-inflammatory effects, which can be beneficial in conditions associated with inflammation.
Adaptogen Properties: Traditionally, Reishi is considered an adaptogen, meaning it may help the body resist various types of stress, be it physical, chemical, or biological.
Agaricus Blazei (Fruiting Body) Extract
Agaricus blazei, also known as Agaricus brasiliensis or Agaricus subrufescens, is a mushroom native to Brazil but also cultivated in other parts of the world. It's sometimes called the "Himematsutake" in Japan or the "Royal Sun Agaricus." Over the years, Agaricus blazei has garnered interest in the scientific community for its potential health benefits, particularly in immunomodulation and anti-cancer activities.
Here are some findings from studies on Agaricus blazei:
- Immunomodulation: Agaricus blazei contains beta-glucans, which are known to stimulate the immune system. Some studies have shown that the mushroom can modulate immune responses, potentially activating macrophages, natural killer cells, and T-lymphocytes.
- Anti-Cancer Properties: One of the primary areas of interest in Agaricus blazei research is its potential anti-tumor effects. Animal and in vitro studies have suggested that extracts of this mushroom can inhibit tumor growth. Its potential anti-cancer effects are likely linked to its immunomodulatory properties.
- Anti-Metastatic Activity: Some research has shown that Agaricus blazei may inhibit the metastasis (spread) of certain cancer cells, possibly due to the presence of proteoglucans and beta-glucans.
- Liver Protection: Some studies have indicated that Agaricus blazei might exert hepatoprotective effects, potentially aiding in the prevention of liver damage.
- Anti-diabetic Effects: Preliminary studies suggest that Agaricus blazei might have blood sugar-lowering properties, which could be of interest for managing diabetes.
- Anti-inflammatory Effects: The mushroom has demonstrated anti-inflammatory properties in some studies, which might be beneficial for conditions associated with inflammation.
- Antioxidant Properties: Agaricus blazei has been shown to have antioxidant activity, which can help combat oxidative stress.
Maitake (Fruiting Body) Extract
Maitake mushroom (Grifola frondosa), commonly known as "hen of the woods," has been traditionally used in Asian countries, particularly Japan, for both culinary and medicinal purposes. Over the past few decades, scientific research has aimed to explore and substantiate the medicinal properties of Maitake. Here's a summary of some of the research on Maitake:
- Immunomodulation: Maitake is rich in beta-glucans, which have been shown to stimulate the immune system. Studies have demonstrated that Maitake can enhance the activity of various immune cells, including macrophages, T-cells, and natural killer cells.
- Anti-Cancer Properties: A primary focus of Maitake research has been its potential anti-tumor effects. Some in vitro and animal studies have indicated that Maitake extracts might inhibit the growth of cancer cells and stimulate immune responses against tumors.
- Anti-Metastatic Properties: Certain compounds in Maitake, particularly the D-Fraction, have been studied for their potential to inhibit the spread (metastasis) of cancer cells.
- Blood Sugar Regulation: Maitake has been researched for its potential anti-diabetic properties. Some studies suggest that the mushroom might help lower blood sugar levels, making it of interest for managing type 2 diabetes.
- Cholesterol Management: There are indications from some studies that Maitake might have a role in lowering cholesterol levels, possibly due to its beta-glucans content.
- Blood Pressure Regulation: Preliminary research suggests that Maitake might help in reducing blood pressure, although more comprehensive studies are needed to validate this effect.
- Anti-Viral Properties: Some studies have indicated that Maitake extracts might have antiviral properties, effective against certain viruses.
- Weight Management: Some animal studies suggest that Maitake might help in reducing body weight, potentially due to its effect on fat metabolism.
Shitake (Fruiting Body) Extract
Shiitake mushroom (Lentinula edodes) is one of the most popular mushrooms worldwide and has been a staple in Asian cuisine for centuries. Besides its culinary use, shiitake has been utilized in traditional medicine for its perceived health benefits. Modern scientific research has delved into the potential therapeutic properties of shiitake. Here's a summary of some of the research on shiitake:
- Immunomodulation: Shiitake contains polysaccharides, particularly lentinan, which have been shown to have immunomodulatory effects. Some studies have demonstrated that shiitake can stimulate immune responses, enhancing the activity of certain immune cells.
- Anti-Cancer Properties: Lentinan, a beta-glucan found in shiitake, has been researched for its potential anti-tumor effects. In Japan, lentinan is approved as an adjuvant for stomach cancer treatment due to its immune-stimulating effects. Some studies indicate that lentinan might enhance the body's ability to fight tumors, especially when combined with other treatments.
- Cholesterol-Lowering Effects: Some research suggests that eritadenine, a compound in shiitake, may help lower blood cholesterol levels. Additionally, the beta-glucans in shiitake might also play a role in cholesterol regulation.
- Antiviral and Antibacterial Properties: Shiitake has demonstrated antiviral properties against some viruses. Additionally, it's been shown to have antibacterial activity against certain bacterial strains.
- Dietary Vitamin D Source: When exposed to sunlight or ultraviolet (UV) light, shiitake mushrooms can produce vitamin D. Some studies have explored shiitake as a dietary source of vitamin D, especially for vegetarian or vegan diets.
- Bone Health: Some animal studies suggest that shiitake might have a positive effect on bone health, potentially due to its vitamin D and other bioactive compounds.
- Anti-Inflammatory Properties: Certain compounds in shiitake, including phenolic compounds, have shown anti-inflammatory effects in some studies.