This is an extra special event in Hampshire at a stunning venue; the Wickham Estate.
Functional Mushrooms meet Functional Movement.
You will experience 2 hours of Movement Freedom with Travis Perkins, TJP Mobility. Learn to Move Better.
Travis is a leader in his field and seeing his work is inspiring. It's critical that we move correctly and Travis will be laying the functional foundations for us all.
Breathing for mobility, Keeping your joints healthy and increasing movement freedom are all key topics covered by Travis.
Combining Movement with Mushrooms we are aligning and opening the body before being still with Wild Teas, Heirloom Chocolate and Medicinal Mushrooms.
You'll discover the "why" and "when" of specific mushrooms and get an insight into their importance, historically and today.
As we step into Autumn and Winter it's the best time for a little peace and quiet, meditative internal reflection and to give yourself a moment to prepare and strengthen your foundation.
VENUE: Wickham Estate, Hampshire
DATE: 14th January, 2024 (Sunday)
TIMES: 10am to 2pm
>> Book now to reserve your place because spaces are limited to 17 people<<