When I ‘officially’ started ENRICHD it was actually a blog called "Rich Eats" where I embarked on a world travel extravaganza - beginning in Thailand.

During that time I was more focused on fat burning and vanity than holistic health and wellbeing. Tea was a HUGE part of my shift from external goals to moving deeper within.

In this article we are going to find out how tea is so much more than a dried and ground up leaf in a cup of hot water…