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We (I'm a drummer too) rely heavily on fine motor skills and quick reflexes, supporting nerve health by drinking Lion’s Mane mushroom can improve dexterity and reduce the risk of nerve-related injuries, keeping us playing better for longer (all of this lifetime).I love it drumming. I love every aspect of it, EVEN the frustration of not knowing how to play a beat, looking at it or listening to it, working through it, making the mistakes and then finally getting it "right", THEN once right, allowing the drum beat and coordination needed in order to play that beat settle itself within my...

Mushroom coffee is gaining popularity among coffee lovers and health conscious individuals alike. With its unique blend of medicinal mushrooms and the classic energy boost of caffeine, mushroom coffee offers a natural, holistic approach to enhancing your day. Combining the benefits of coffee with the adaptogenic balance of mushrooms working to level out the caffeine hit and deliver sustained energy with additional benefits.  In this post, we’ll explore the benefits of mushroom coffee, particularly the energy enhancing properties of Cordyceps Mushroom Powder, Lion’s Mane Powder & Reishi Mushroom Powders and how they can support your overall well-being.   The Rising Trend of Mushrooms...

If you're a tea lover, you’ve probably experienced the convenience of tea bags, but have you ever tried loose leaf tea? (It's better). Loose leaf tea is a more traditional, artisanal way to enjoy your tea, offering a richer, more flavourful experience than bagged varieties. Plus when you choose loose leaf tea you immediately remove risk of microplastics in many tea bags or those bleached bags. While it may seem a bit intimidating at first, brewing loose leaf tea is easy to master once you understand the process—and the results are well worth the extra effort. You can even add...

Welcome to the wonderful world of medicinal mushrooms! With so many incredible options available, it’s no wonder these functional fungi have taken the wellness world by storm. From enhancing mental clarity to boosting energy levels, each mushroom offers a unique set of benefits that can support your health and lifestyle goals. Let’s dive into some of the most popular medicinal mushrooms and help you discover which one (or combination!) might be the perfect addition to your daily routine. Lion’s Mane Mushroom Powder: For Mental Clarity and Cognitive Health If staying sharp and focused is your priority, Lion’s Mane Mushroom Powder...