News — balance

Have you? So there is this thing going on out there in our reality and it's related to your physical and mental health. My question to you is; have you shared any of the ideas and activities you're doing to keep your immune system strong, and also how you are keeping your physical and mental wellbeing in the strongest place? I'd love to hear from you... if you reply, I will share 10 of the top things you're all doing with the ENRICHD tribe too on social and by email, let's get this good info out there and support each other! :) To get us moving, here are some I've...

Here you are, reading this... :)   There is always a degree of, let's say, improvement to be had.  Perhaps it's fitness, a skill, balance of mind... whatever it might be. And may it be a meaningful pursuit.     I often wonder about attitude towards improvement.    What does the voice inside your head say?  Does it say negative things?  Or perhaps positive things?    Can you notice the attitude of the voice, feel the feelings AND stay in balance? Can you hear other peoples' voices and stay in balance?   Does it matter?  That depends if you mind.  ...