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Hi :) These are a few words of encouragement to explore if you like... Whatever you're working on, going through, developing, progressing or seemingly being beaten by, have that in mind as you read on... Will you? Is the question.If it matters you will.Do you have the will? Explore a little more?"To matter" can become very literal - to materialise...To become matter. Will you? If it matters you will. Does it matter?That depends if you mind. Take your time, you're on a journey. Rich :)enrichdsuperfoods.com Ps. If that's a little too wordy for you - keep going, you're awesome ;)

During a Spring Equinox live tea this morning a lovely little metaphor rose up... Lean enough in any direction and your foot will step, and you begin following that trajectory...  Spring time, the season changing, it's a good time to consciously choose which way you are leaning and allow your experience to follow through in the direction you choose. A little iteration, recalibration along the way of course, though now is an awesome time to observe which way you're leaning and where you think, feel and sense that trajectory is heading.  With love, Rich :)

ENRICHD customers often ask about the differences between the two of our most popular medicinal mushroom powders: Reishi Spores and Love Reishi (fruiting body).   In general, Reishi is for the immune system and said to Calm the mind and enhance wisdom, bringing about greater inner peace.  The difference between Spore and Fruiting body? The spores tend to lean more towards balance (think hormones and general wellbeing) and immune support as well as a greater concentration of highly desirable triterpenes - though with limited studies the triterpene claim isn't fully substantiated - cultivation and extraction methods for bioavailability are key here.  ...

I think at least one or two words in here may serve you well :) Perhaps the penultimate idea? Here are 7 uncommon and extraordinary ENRICHD ideas that might just support your human experience, mind body and soul... It's in the details that you receive while reading these...   1) Dormir (Sleep) - Room temperature a cooler room (some people have cooling pads for the bed) - Cold showers before sleep (ironically may support deeper sleep). This definitely works for me when in warmer climates and if I'm feeling hot in the evening. - Resolve disharmony and find the peace (with someone else or within your thoughts) - Bedding...