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Hey! This is a lovely 4 minute read... And if you'd like to read the full post by Victoria then click on the photo of the spoon :)  We are very grateful for Victoria's write up and for sharing her personal experience with our Lions mane and Reishi Spores. We had a little chat and decided that trying Lions Mane and Reishi Spores could be a nice little experiment - it turns out it was! :)   Victoria teaches beginners through to advanced, always coming from the mindset that the body can do amazing things when it learns how. She has...

"In this interview Rich & I touched on lots of different periods of his very interesting life &, amongst a tea ceremony & much more, gained some great insights into his thoughts on balance & its importance in all areas of life!"

Hola ) Two quick mushroom notes for you... 1) Which Mushroom? There are a couple of new blog posts up on ENRICHD. This one in particular has brilliant and concise info on each mushroom powder. 2) Refill Bags (100g, 200g, and now 500g) This is the link for the mushroom refill bags now with 500g bags too to stock up with. (FYI the refill bags are only accessible by this link, not through the main site menu). Strong and healthy wishes! Rich :)   PS. The Ceramic cups and bowls are stunning too! Click here to see the range!

Have you? So there is this thing going on out there in our reality and it's related to your physical and mental health. My question to you is; have you shared any of the ideas and activities you're doing to keep your immune system strong, and also how you are keeping your physical and mental wellbeing in the strongest place? I'd love to hear from you... if you reply, I will share 10 of the top things you're all doing with the ENRICHD tribe too on social and by email, let's get this good info out there and support each other! :) To get us moving, here are some I've...