ENRICHD customers often ask about the differences between the two of our most popular medicinal mushroom powders: Reishi Spores and Love Reishi (fruiting body). In general, Reishi is for the immune system and said to Calm the mind and enhance wisdom, bringing about greater inner peace. The difference between Spore and Fruiting body? The spores tend to lean more towards balance (think hormones and general wellbeing) and immune support as well as a greater concentration of highly desirable triterpenes - though with limited studies the triterpene claim isn't fully substantiated - cultivation and extraction methods for bioavailability are key here. ...
Hey! This is a lovely 4 minute read... And if you'd like to read the full post by Victoria then click on the photo of the spoon :) We are very grateful for Victoria's write up and for sharing her personal experience with our Lions mane and Reishi Spores. We had a little chat and decided that trying Lions Mane and Reishi Spores could be a nice little experiment - it turns out it was! :) Victoria teaches beginners through to advanced, always coming from the mindset that the body can do amazing things when it learns how. She has...
Because a lot of you lovely people keep asking, for post today 've put together a short list to support in understanding which mushroom fits where and then also a few interesting and important points on dosage, growing conditions and mushroom mixes. A World of Calm:- Reishi Fruiting Body- Reishi Spores Important Immune Support: - Chaga- Reishi- Turkey Tail- Agaricus- Lions Mane Support Gut Health:- Lions Mane (predominantly known for clarity of mind, studies on nourishing the gastric juices are also enlightening).- Chaga (anti-inflammatory and wound healing potential are the key points discussed for supporting gut health, though do note...