News — tea life

During a Spring Equinox live tea this morning a lovely little metaphor rose up... Lean enough in any direction and your foot will step, and you begin following that trajectory...  Spring time, the season changing, it's a good time to consciously choose which way you are leaning and allow your experience to follow through in the direction you choose. A little iteration, recalibration along the way of course, though now is an awesome time to observe which way you're leaning and where you think, feel and sense that trajectory is heading.  With love, Rich :)

"In this interview Rich & I touched on lots of different periods of his very interesting life &, amongst a tea ceremony & much more, gained some great insights into his thoughts on balance & its importance in all areas of life!"

While at a Crossfit competition at Crossfit Cheltenham, we were lucky enough to meeting Daniel from Wellness Academy, the serendipity as you're about to see, is incredible... enjoy!