News — tea meditation

Unlike tea bags dropped into boiling water, loose-leaf tea invites intention. Measuring the leaves, heating water to the right temperature, and timing the infusion naturally slows us down. This simple ritual becomes a structured pause, creating a gentle frame in which conversation can unfold. To brew tea for another person is to say, without words, “Let’s be human together.”

"In this interview Rich & I touched on lots of different periods of his very interesting life &, amongst a tea ceremony & much more, gained some great insights into his thoughts on balance & its importance in all areas of life!"

Hi! :)     To be clear, we are open, gratefully...  Also, if you fancy, join the live teas and meditations on Insta @EnrichdSuperfoods We generally post a note 24 hours before the next live on Instagram.   A few moments of mindfulness every day or so to be still...    Warmest wishes,   Rich :)