Autumn: Root to Remedy // Ashby-de-la-Zouch // 8th October 2025 // The Health Workshop
🍂 Mushrooms for Autumn Balance with ENRICHD: Align with the Season of Reflection and Resilience
As the energy of summer fades and autumn arrives, it’s time to turn inward, nurture resilience, and prepare for the quieter months ahead. In TCM, autumn is a season of reflection, letting go, and strengthening the lungs and immune system—making it the perfect moment to support your mind, body, and spirit.
In this transformative ENRICHD workshop, we’ll explore the grounding and restorative benefits of functional mushrooms such as Reishi, Cordyceps, Chaga, Tremella, and Maitake. Each is celebrated in TCM for its ability to fortify the immune system, calm the spirit, and help the body adapt to seasonal change.
These mushrooms are renowned for supporting respiratory health, enhancing endurance, soothing stress, and fostering emotional balance—powerful allies for aligning with autumn’s energy of preparation and release.
As part of the experience, you’ll sip warming ENRICHD mushroom teas crafted to support immunity and balance, while savouring heirloom cacao—an uplifting, heart-opening indulgence that grounds and restores. Guided by the principles of TCM, this workshop will also touch on the importance of supporting the lungs, cultivating breath and presence, and embracing practices that align with autumn’s metal element.
Whether your goal is to strengthen immunity, find calm, or create a mindful pause before winter, this ENRICHD session offers a nurturing space to embrace the wisdom of the season and carry its balance into your daily life.
Venue: The Health Workshop, Ashby-de-la-Zouch
Date: 8th October 2025
Time: 6pm arrival for a 6.15pm Start
Duration: 2 Hours
Tickets: £19.00
Heavy metal and agro testing on every batch.
Heavy metal and agro testing on every batch.
All orders are dispatched within two working days.
All orders are dispatched within two working days.
Scroll below to see some awesome reviews!
Scroll below to see some awesome reviews!
Autumn: Root to Remedy // Ashby-de-la-Zouch // 8th October 2025 // The Health Workshop
🍂 Mushrooms for Autumn Balance with ENRICHD: Align with the Season of Reflection and Resilience
As the energy of summer fades and autumn arrives, it’s time to turn inward, nurture resilience, and prepare for the quieter months ahead. In TCM, autumn is a season of reflection, letting go, and strengthening the lungs and immune system—making it the perfect moment to support your mind, body, and spirit.
In this transformative ENRICHD workshop, we’ll explore the grounding and restorative benefits of functional mushrooms such as Reishi, Cordyceps, Chaga, Tremella, and Maitake. Each is celebrated in TCM for its ability to fortify the immune system, calm the spirit, and help the body adapt to seasonal change.
These mushrooms are renowned for supporting respiratory health, enhancing endurance, soothing stress, and fostering emotional balance—powerful allies for aligning with autumn’s energy of preparation and release.
As part of the experience, you’ll sip warming ENRICHD mushroom teas crafted to support immunity and balance, while savouring heirloom cacao—an uplifting, heart-opening indulgence that grounds and restores. Guided by the principles of TCM, this workshop will also touch on the importance of supporting the lungs, cultivating breath and presence, and embracing practices that align with autumn’s metal element.
Whether your goal is to strengthen immunity, find calm, or create a mindful pause before winter, this ENRICHD session offers a nurturing space to embrace the wisdom of the season and carry its balance into your daily life.
Venue: The Health Workshop, Ashby-de-la-Zouch
Date: 8th October 2025
Time: 6pm arrival for a 6.15pm Start
Duration: 2 Hours
Tickets: £19.00
Heavy metal and agro testing on every batch.
Heavy metal and agro testing on every batch.
All orders are dispatched within two working days.
All orders are dispatched within two working days.
Scroll below to see some awesome reviews!
Scroll below to see some awesome reviews!