Firstly, please do check with your healthcare professional before enjoying these... A little quote to bring us into this lovely summary of these super-potent and enjoyable medicinal mushrooms: “Nothing is more powerful than an idea whose time has come...”Victor Hugo Now, The VERY short version Reishi for calmness and immune support, Lion's Mane for focus/brain function, creativity and gut health, Chaga for immune support, antioxidants, Turkey Tail for immune support (and lots anti-cancer studies), Agaricus for immune support and anti-tunor potential. Ready and keen for more details? Keep reading... Oh, before the specific benefits and information on these medicinal...
Because a lot of you lovely people keep asking, for post today 've put together a short list to support in understanding which mushroom fits where and then also a few interesting and important points on dosage, growing conditions and mushroom mixes. A World of Calm:- Reishi Fruiting Body- Reishi Spores Important Immune Support: - Chaga- Reishi- Turkey Tail- Agaricus- Lions Mane Support Gut Health:- Lions Mane (predominantly known for clarity of mind, studies on nourishing the gastric juices are also enlightening).- Chaga (anti-inflammatory and wound healing potential are the key points discussed for supporting gut health, though do note...