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Can you believe that there exists a mushroom so highly respected and loved that it was common practice for foragers to gift it to the Emperor. With thousands of years use for supporting the immune system and calming us humans, Reishi is a deep treasure, perhaps even a pleasure for us mortals. Generally speaking, there are foods that are known for energy (carbs), foods for building (proteins) and those for brain function (fats) - I said generally speaking OK ;). Well, I invite you to welcome in a world of teas that support the immune system known as medicinal mushrooms!Chaga,...

Get your cup or bowl and let's drink some tea and explore...

This interview with David Wolfe at the Longevity Now Conference in Los Angeles is a good one to have on the background while you drink a chaga tea or perhaps watch with great intensity ;)

Grab yourself a tea and enjoy a fun and intense 20 minutes of mindfulness together. I'm drinking Green Tea and then Lions Mane Mushroom in this one and I share some of the basics on Lions Mane for Focus, Creativity and Clarity. Lions Mane is also studied for supporting gut health and the immune system.