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GENERAL MUSHROOM TIPS 1) All go well in coffee, hot choc and can be drank on their own. 2) Make sure you don't put wet or damp spoons in them. (You’d be amazed at how many people think that a damp spoon in a dry powder is a good idea). 3) Mixing is best in hot liquid before adding choice of milk. 4) Ideally in a hot/warm liquid for absorption but can be added to smoothies. 5) Dual extract means both water and alcohol extraction has been applied to acquire the most and most of the active compounds from the mushroom....

Are you getting creative with supporting your immune system? Now is a better time than ever. "Lockdown and social distancing could make our immune system weaker, says scientist. People are not exposed to germs and so do not develop defenses that could protect them against future pandemics, Oxford epidemiologist warns". Proactive, prevention over cure is my approach.  Walking barefoot by the river, hands in the dirt, exercising outside.... and then you can perhaps get even creative with how you make sure you're strong and healthy and robust! And, of course, I'm drinking plenty of mushroom elixirs... Rich :)   Reference:...

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Can you believe that there exists a mushroom so highly respected and loved that it was common practice for foragers to gift it to the Emperor. With thousands of years use for supporting the immune system and calming us humans, Reishi is a deep treasure, perhaps even a pleasure for us mortals. Generally speaking, there are foods that are known for energy (carbs), foods for building (proteins) and those for brain function (fats) - I said generally speaking OK ;). Well, I invite you to welcome in a world of teas that support the immune system known as medicinal mushrooms!Chaga,...