News — seasonal eating

Anything and everything from the shop!? OK... rubbish joke.  Here are a few awesome ENRICHD gift ideas for you to consider, though choose quickly because we only have a few more days of post! 

VERY broadly speaking, we believe that Superfoods are foods that give more to the person consuming them than another food would for the same weight or volume - the thing the superfood gives could be a greater nutrient density, digestive support, a positive affect on the nervous system…. When I think of superfoods I’m looking for the affect it has on my experience of life.Like any food, I believe that the power of superfoods is not a binary. Moving away from yes or no, good or bad because foods and us humans are all so different and unique. People do...