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Hey! Some of you will know that Rich, our "creator" lived in Colombia for a good number of years, this is a really interesting video filmed at one of the Colombian coffee farms. Enjoy!
When I ‘officially’ started ENRICHD it was actually a blog called "Rich Eats" where I embarked on a world travel extravaganza - beginning in Thailand.
During that time I was more focused on fat burning and vanity than holistic health and wellbeing. Tea was a HUGE part of my shift from external goals to moving deeper within.
In this article we are going to find out how tea is so much more than a dried and ground up leaf in a cup of hot water…
VERY broadly speaking, we believe that Superfoods are foods that give more to the person consuming them than another food...
While at a Crossfit competition at Crossfit Cheltenham, we were lucky enough to meeting Daniel from Wellness Academy, the serendipity as you're about to see, is incredible... enjoy!