Firstly, please do check with your healthcare professional before enjoying these... A little quote to bring us into this lovely summary of these super-potent and enjoyable medicinal mushrooms: “Nothing is more powerful than an idea whose time has come...”Victor Hugo Now, The VERY short version Reishi for calmness and immune support, Lion's Mane for focus/brain function, creativity and gut health, Chaga for immune support, antioxidants, Turkey Tail for immune support (and lots anti-cancer studies), Agaricus for immune support and anti-tunor potential. Ready and keen for more details? Keep reading... Oh, before the specific benefits and information on these medicinal...
Because a lot of you lovely people keep asking, for post today 've put together a short list to support in understanding which mushroom fits where and then also a few interesting and important points on dosage, growing conditions and mushroom mixes. A World of Calm:- Reishi Fruiting Body- Reishi Spores Important Immune Support: - Chaga- Reishi- Turkey Tail- Agaricus- Lions Mane Support Gut Health:- Lions Mane (predominantly known for clarity of mind, studies on nourishing the gastric juices are also enlightening).- Chaga (anti-inflammatory and wound healing potential are the key points discussed for supporting gut health, though do note...
Grab yourself a tea and enjoy a fun and intense 20 minutes of mindfulness together. I'm drinking Green Tea and then Lions Mane Mushroom in this one and I share some of the basics on Lions Mane for Focus, Creativity and Clarity. Lions Mane is also studied for supporting gut health and the immune system.
Lion's Mane Mushroom is one of the most sought after medicinal mushrooms for it's nootropic potential! Known as the "Smart Mushroom" Lion's mane has been enjoyed for 1000's of years and is back! (but not all Lion's Mane Mushroom is created equally, read on to find out more...)