Hi! :)
To be clear, we are open, gratefully...
Also, if you fancy, join the live teas and meditations on Insta @EnrichdSuperfoods
We generally post a note 24 hours before the next live on Instagram.
A few moments of mindfulness every day or so to be still...
Warmest wishes,
Rich :)
Firstly, please do check with your healthcare professional before enjoying these... A little quote to bring us into this lovely summary of these super-potent and enjoyable medicinal mushrooms: “Nothing is more powerful than an idea whose time has come...”Victor Hugo Now, The VERY short version Reishi for calmness and immune support, Lion's Mane for focus/brain function, creativity and gut health, Chaga for immune support, antioxidants, Turkey Tail for immune support (and lots anti-cancer studies), Agaricus for immune support and anti-tunor potential. Ready and keen for more details? Keep reading... Oh, before the specific benefits and information on these medicinal...
Because a lot of you lovely people keep asking, for post today 've put together a short list to support in understanding which mushroom fits where and then also a few interesting and important points on dosage, growing conditions and mushroom mixes. A World of Calm:- Reishi Fruiting Body- Reishi Spores Important Immune Support: - Chaga- Reishi- Turkey Tail- Agaricus- Lions Mane Support Gut Health:- Lions Mane (predominantly known for clarity of mind, studies on nourishing the gastric juices are also enlightening).- Chaga (anti-inflammatory and wound healing potential are the key points discussed for supporting gut health, though do note...
Grab yourself a tea and enjoy a fun and intense 20 minutes of mindfulness together. I'm drinking Green Tea and then Lions Mane Mushroom in this one and I share some of the basics on Lions Mane for Focus, Creativity and Clarity. Lions Mane is also studied for supporting gut health and the immune system.