News — sleep

I love how many of the mushrooms we offer have had thousands of years traditional use and now (in the most recent 20 or 30 years) have been studied for their effects and support of the human experience. This quick blog post was inspired by Dr Robert Hoffman (DAOM, Lac Chief Academic and Clinical Affairs Officer). The following is not medical advice, simply an expression of the results of a study by Bruno Donatini in 2014.  The fascinating study (life changing for some), on Turkey Tail, Reishi and HPV (16 and 18) which are the primary HPVs that cause cancer....

I think at least one or two words in here may serve you well :) Perhaps the penultimate idea? Here are 7 uncommon and extraordinary ENRICHD ideas that might just support your human experience, mind body and soul... It's in the details that you receive while reading these...   1) Dormir (Sleep) - Room temperature a cooler room (some people have cooling pads for the bed) - Cold showers before sleep (ironically may support deeper sleep). This definitely works for me when in warmer climates and if I'm feeling hot in the evening. - Resolve disharmony and find the peace (with someone else or within your thoughts) - Bedding...