Tremella mushrooms : The Ancient Beauty secret An unsung hero of the medicinal mushroom world. Not as bold and out there as lions mane or as freaky and fabulous as cordyceps just quietly and beautifully doing her thing since time began (well for a very long time). Used for thousands of years in traditional Chinese medicine (TCM) for disease prevention, boosting immunity, and improving skin appearance - she gained the moniker ' The beauty mushroom' with extracts being used in products to help reduce the signs of ageing . PLANTS HAVE COLLAGEN TOO Compounds in tremella have been shown to help promote collagen production in humans. Whilst...
In the realm of Traditional Chinese Medicine (TCM), medicinal mushrooms are revered for their extraordinary virtues. Varieties like Reishi, Chaga, Turkey Tail and Cordyceps are esteemed for not just enrichding the immune system, but also harmonising the body's energies, embodying the essence of TCM's holistic approach to well-being and vitality. In TCM they also focus greatly on the seasons and seasonal change, supporting the human mind body and spirit. Here are some ENRICHD TCM winter tips for digestion and overall health:Warm Foods: Embrace warm, cooked foods and soups. In TCM, cold and raw foods can be challenging for digestion during...
Triterpenes? Come on then, let's get geeky with Reishi and Triterpenes - some of the most desirable compounds gifted to us from this ancient and highly respected mushroom.
ENRICHD Angelic Rose is one of the most popular hot chocs of the year (drink it like you would a hot choc). It's a hot choc though with otherworldly goodness... Though why Rose?