News

Grab yourself a tea and enjoy a fun and intense 20 minutes of mindfulness together. I'm drinking Green Tea and then Lions Mane Mushroom in this one and I share some of the basics on Lions Mane for Focus, Creativity and Clarity. Lions Mane is also studied for supporting gut health and the immune system.

ENRICHD TEA Ceremony Experience (1 hour) with Puerh Tea, De-Stress, Feel Calm and enjoy the experience...

Possibly the best and finniest health tip ever, especially when read out loud..."Stand on the floor"I got so excited while doing some immune support and anti-inflammatory research for recent ENRICHD immune mushroom powders email. Such a simple and actually well studied practice - standing barefoot on the floor which is known as grounding.Explored benefits:- Immune Support- Anti-inflammatory- Wound Healing- Better Sleep- Support auto-immune healing"Earthing (or grounding) refers to the discovery of benefits—including better sleep and reduced pain—from walking barefoot outside or sitting, working, or sleeping indoors connected to conductive systems that transfer the Earth's electrons from the ground into the...