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I like to ask myself - how are you choosing to live right now? And, are the most likely outcomes of these choices stacked in favour of how you think life should be or how it shouldn't be in 2 days, 1 week, 1 month, 6 months, 5 years...?

Hola!  This blog post is dedicated to the #HOTREISHI recipe. I love drinking this in the evenings AND / OR when in the mood to go really deep in conversation with someone.    I recently wrote a mini email/letter sharing more on it (pasted below) though here, without further a-do is the recipe... (When you make it, remember to keep stirring :)    View this post on Instagram It’s all about Reishi right now! As the seasons change we all need tasty little Immortality booster right!? In invite you to try ‘Hot Reishi’ The delicious love and immunity beverage... yes...

Hey! Some of you will know that Rich, our "creator" lived in Colombia for a good number of years, this is a really interesting video filmed at one of the Colombian coffee farms. Enjoy! 

When I ‘officially’ started ENRICHD it was actually a blog called "Rich Eats" where I embarked on a world travel extravaganza - beginning in Thailand. During that time I was more focused on fat burning and vanity than holistic health and wellbeing. Tea was a HUGE part of my shift from external goals to moving deeper within. In this article we are going to find out how tea is so much more than a dried and ground up leaf in a cup of hot water…