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I just sat and felt the desire to offer these three points to ponder...   1) Your eyes, your tongue, your nose, your brain… your LIVER, KIDNEYS, SPLEEN, the entire digestive system, your entire physical being (and beyond?) are connected and there is a beautiful communication network happening, communication you have the   2) “We’re addicted to our beliefs; we’re addicted to the emotions of our past. We see our beliefs as truths, and not as ideas that we can change” Dr Joe Dispenza. It’s a chemical factory inside the human body!  Are you triggering the ones you believe you wish to through your actions and...

Here is a ENRICHD story about flying. A thought exercise to see where it takes you, both now and in the future. That’s how these kind of moments work - for now and then.

When you don't succumb to the distraction you begin to retrain your brain into focus and greater periods of concentration.

Hi :) These are a few words of encouragement to explore if you like... Whatever you're working on, going through, developing, progressing or seemingly being beaten by, have that in mind as you read on... Will you? Is the question.If it matters you will.Do you have the will? Explore a little more?"To matter" can become very literal - to materialise...To become matter. Will you? If it matters you will. Does it matter?That depends if you mind. Take your time, you're on a journey. Rich :)enrichdsuperfoods.com Ps. If that's a little too wordy for you - keep going, you're awesome ;)