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Have you? So there is this thing going on out there in our reality and it's related to your physical and mental health. My question to you is; have you shared any of the ideas and activities you're doing to keep your immune system strong, and also how you are keeping your physical and mental wellbeing in the strongest place? I'd love to hear from you... if you reply, I will share 10 of the top things you're all doing with the ENRICHD tribe too on social and by email, let's get this good info out there and support each other! :) To get us moving, here are some I've...

Hi! :)     To be clear, we are open, gratefully...  Also, if you fancy, join the live teas and meditations on Insta @EnrichdSuperfoods We generally post a note 24 hours before the next live on Instagram.   A few moments of mindfulness every day or so to be still...    Warmest wishes,   Rich :)

Firstly, please do check with your healthcare professional before enjoying these... A little quote to bring us into this lovely summary of these super-potent and enjoyable medicinal mushrooms: “Nothing is more powerful than an idea whose time has come...”Victor Hugo   Now, The VERY short version Reishi for calmness and immune support, Lion's Mane for focus/brain function, creativity and gut health, Chaga for immune support, antioxidants, Turkey Tail for immune support (and lots anti-cancer studies), Agaricus for immune support and anti-tunor potential. Ready and keen for more details? Keep reading...   Oh, before the specific benefits and information on these medicinal...

Hey :)  Happy New Year!  Are you? Can you now be? ;)   From Fear to Focus is the theme and feeling of the moment for us here.    Whatever the circumstance, the happening, there is a way to move from fear to focus.    Not to deny the emotions arising, allow them, experience them, and as soon as you are ready, direct your attention, focus upon the future you are already always creating.     Warmest nourishing wishes for this and many years to come, Rich :)   #ENRICHD21   PS. Stay connected because more info on forthcoming online tea ceremony experiences and much...