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Richard Enion
A Thought Exercise - An ENRICHD story about flying

A Thought Exercise - An ENRICHD story about flying

Here is a ENRICHD story about flying. A thought exercise to see where it takes you, both now and in the future. That’s how these kind of moments work - for now and then.

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Distracted? Improve focus with this simple way...

Distracted? Improve focus with this simple way...

When you don't succumb to the distraction you begin to retrain your brain into focus and greater periods of concentration.

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Richard Enion
Will you?

Will you?

Hi :) These are a few words of encouragement to explore if you like... Whatever you're working on, going through, developing, progressing or seemingly being beaten by, have that in mind as you read on... Will you? Is the question.If it matters you will.Do you have the will? Explore a little more?"To matter" can become very literal - to materialise...To become matter. Will you? If it matters you will. Does it matter?That depends if you mind. Take your time, you're on a journey. Rich :)enrichdsuperfoods.com Ps. If that's a little too wordy for you - keep going, you're awesome ;)

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Richard Enion
🌚 🌕 Choose your trajectory.... 🌚 🌕

🌚 🌕 Choose your trajectory.... 🌚 🌕

During a Spring Equinox live tea this morning a lovely little metaphor rose up... Lean enough in any direction and your foot will step, and you begin following that trajectory...  Spring time, the season changing, it's a good time to consciously choose which way you are leaning and allow your experience to follow through in the direction you choose. A little iteration, recalibration along the way of course, though now is an awesome time to observe which way you're leaning and where you think, feel and sense that trajectory is heading.  With love, Rich :)

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